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Take Our Anxiety Test (Self-Assessment) Today

Do You Have Anxiety? Take Our Anxiety Test (Self-Assessment) Today

You are bound to feel anxious at times given the life stressors and experiences you go through. Feeling somewhat anxious is normal and necessary. This is because it keeps you on your toes and encourages you to give your best. However, it becomes pathological when you are worrying constantly about a host of things and find it really hard to control your worry. Constant and excessive worry about a number of things may be signs of Generalized Anxiety Disorder (GAD). As per the Anxiety and Depression Association of America (ADAA), 40 million adults suffer from GAD which makes for 18% of the total U.S. population in a given year.

What is Generalized Anxiety Disorder (GAD)?

Generalized Anxiety Disorder is a mental disorder that is characterized by constant and excessive worry about a host of different things. Individuals suffering from GAD may foresee disaster and worry too much about various aspects of life. These may include health, concern about family and friends, finances, work, etc.

People with GAD find it very challenging to control their worry. In fact, their worry is out of proportion to the events or situations they may call for. Likewise, they think about the worst of scenarios even when the situation is otherwise.

The typical symptoms of GAD include constant worry about different things that are difficult to control. Also, such worry is difficult to control on more days than not for at least six months in addition to showing three or more anxiety symptoms.

What is an Anxiety Test (Self-Assessment)?

Anxiety is marked by constant fear and worry about different things in life. Such fear is intense in nature and makes you feel stuck. An anxiety Test is a questionnaire that helps you to identify anxiety symptoms and understand your thoughts and behavior patterns.

By Identifying anxiety symptoms, you can seek the help of a medical practitioner at the right time and overcome the anxiety issue. It’s a short online anxiety test that puts individuals suffering from anxiety issues in various situations via questions.

This helps them to learn if they are suffering from anxiety and whether there’s a need to see the doctor urgently.

Can an Online Assessment Test Detect Anxiety?

You must know that the online anxiety test is not a substitute for the diagnosis undertaken by a general practitioner. In other words, it is not an anxiety diagnostic tool. But, it certainly helps you to self-assess anxiety symptoms so that you can take the next steps accordingly.

What is the Treatment for Anxiety Disorder?

Medical professionals prescribe medications like SSRIs and use Cognitive Behavioral Therapy (CBT) to treat anxiety. In addition to this, they support anxiety treatment with supplements like meditation, mindfulness, and yoga.

Want to know if you suffer from GAD? Take this GAD test today and check your score to know whether you need medical assistance. Your personal information is highly sensitive data and is of high priority for us. Hence, the results are kept secret and are seen by you only.

Question 1. Have you been excessively anxious and worried about different things like work performance, family, finances, health, etc? (occurring more days than not for at least 6 months)
Question 2. Do you find it difficult to control your worries?
Question 3. Have you been feeling restless and irritated over the past few weeks?
Question 4. Do you feel on the edge and have been getting startled easily over the last many days?
Question 5. Have you been getting tired easily over the last few days?
Question 6. Have you been experiencing tensed muscles over the last few days?
Question 7. Are you finding it hard to sleep over the last few weeks?
Question 8. Have you been feeling constant worry over the last many days has impacted your routine functioning including work, social life, etc?
Question 9. Is it hard for you to concentrate on the tasks at hand?
Question 10. Do you constantly worry about events in the past or the ones about to happen in the future?

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