There are a host of people who go through self-esteem issues. They wonder what characterizes an individual a high self-esteem individual. They often confuse arrogance with having high self-esteem. Well, if you are one of those, then you need to understand that there are certain experiences that give rise to high self-esteem and to low […]
As per the Anxiety and Depression Association of America (ADAA), 264 million people across the world suffered from depression in 2017. Depression is one of the common mental health issues faced by people and typically occurs more in women as compared to men. Various life stressors like losing a loved one, financial crisis, losing a […]
As stated earlier, therapies like EMDR can help people reduce PTSD symptoms without medication. PTSD treatment medication comes under conditional treatment for PTSD. This means that the psychotherapies and medications that come under conditional treatment may show favorable results. However, there isn’t enough strong proof for their success in reducing PTSD symptoms as the highly […]
PTSD is a complex mental issue and thus needs a professional who is an expert in treating PTSD. One of the major PTSD treatments includes short-term psychotherapies. Since each person suffering from PTSD may show different symptoms, a treatment that is the best fit for him needs to be worked out. Accordingly, a treatment that […]
In this article, you will learn: Best Sleep Masks for a Good Night’s Sleep FAQs Sleep is one of the critical needs of the human body for its overall health, energy preservation, and well-being. However, many people have issues with having proper sleep. That is why they depend on things like white noise machines and […]
Let’s understand: Why You May Not Know Youre Depressed? Depression Symptoms Depression Treatments It’s natural for us to feel sad at times. It could be because you lost a family member, your parents got recently divorced, or you lost your job. Sometimes, the winter season and no sun for days can also bring sadness. You […]
In this article, you will learn: What is Depression? What Causes Depression? Best Books for Depression Depressive disorders like Major Depressive Disorder (MDD) and Persistent Depressive Disorder are some of the costly disorders across the world. As per WHO, depression impacts close to 280 million people in the world. And despite having effective treatments, over […]
We all lack motivation at some point in our life. Life’s challenges and tough rides put us in a state where it gets difficult to pick ourselves up and get going. But a few words of motivation come to our rescue and help us to get back. As Zig Ziglar puts it “People often say […]
In this article, you will learn about a few of the best Indoor Water Fountains of 2022: Indoor Water Fountains Tabletop Fountain Outdoor Water Fountains Wall Fountains Home Depot Rocks Outdoor Water Fountains FAQs A variety of places have installed water features like water fountains, water walls, fish tanks, and fish ponds. Be it healthcare […]
