A Life Coach helps you achieve goals and deal with life challenges without suffering. He or she understands your personal challenges which can be related to your relationships, career, profession, and life in general; sets out goals accordingly; charts out a plan of action; and helps you implement the plan of action so that you can achieve your life goals. Thus, a life coach helps you in overcoming obstacles in life and achieving goals in a structured way so that you don’t get overwhelmed by them.

You need a life coach to achieve your goals, understand where you are going wrong, overcome obstacles in life, bring structure and discipline in your life, get a perspective, and take value-based action. Say for instance, one of your relationship goals was deal with disagreements in an effective way, but you have not been able to achieve it because of your as well as your partner’s personal insecurities. So a life coach will bring clarity, remind you and your partner of your values, chart out a way to deal with disagreements, and help you in implementing the plan. Likewise, if you have not been able to achieve career goals, professional goals, or other personal goals like overcoming procrastination, overcoming anxiety, overcoming shyness, overcoming self-doubt, overcoming stress, improving productivity, learning motivation, time management, leadership skills, organisational skills, communication skills, and much more.

Life Coaching is about gaining clarity on areas of improvement, setting goals, developing a plan of action, and taking actions to achieve those goals. Whereas Counselling is about gaining understanding of  the problems at hand, how your mind perceives them, and how you can change your perception if need be. A Life Coach takes personal responsibility of helping you to understand the personal challenges of an individual, bring awareness about the areas of improvement, set goals, create a plan of action, and guide the person how he or she can achieve those goals. Thus, a life coach is there to guide a person until he or she achieves the set goals.  A Counsellor, on the other hand, gives an individual psychological support to help him or her understand her life challenges at a psychological level, make the individual aware of his or her current perspective or thought process, and how the individual can change his or her perspective if required. Thus, a Counsellor is there to provide you mental support, however, changing your perspectives or achieving life goals is the responsibility of the individual.  

The Life Coaching cost totally depends upon the experience of the life coach. Different life coaches charge differently, as per their experience, area of expertise, and the level of responsibility they will undertake to help the individuals achieve their personal goals. You can check out our ‘Pricing Plans’ section to understand how much does our life coaching services cost.

To find a life coach, you first need to gain clarity on the personal challenges that you are facing and then search for a coach in that niche. There are different coaches to help you deal with varied life challenges. For instance, there is life coach, health and wellness coach, personal coach, personal development coach, mental health coach, spiritual life coach, couples life coach, relationship and holistic life coach. So, depending upon the life challenges you need help in dealing with, you can search for the best coaches. Say for instance, if you need to bring self-discipline in your life and hence want to find a life coach, you can search for the best life coaches near me or in the region you are currently residing.  

A lot of people shy away from going for an online life coach since they believe that in-person life coaching sessions offer greater value in terms of in-person communication, understanding body language, speech effectiveness, and much more. That’s true. However, given the modern-day life, online life coaching can be of great value. Instead of suffering with life challenges and missing your in-person life coaching sessions due to paucity of time, long distances, difference in location and time zones, you can always go for online life coaching. Also, you can get a life coach of your choice and as per your time zone if you go for an online life coach. Thus, it completely depends upon your comfort, preference, and need whether you want to prefer an online life coach or an in-person coach.